Amethyst Mala

Mala beads, commonly known as a Japa mala or simply a mala, are a type of prayer beads. Prayer beads have been used for centuries by a range of religions to connect with God.

Today, they’re sometimes used as a mindfulness aid without any religious affiliation. They traditionally include 108 beads, which is larger than the rest of the beads and often has a tassel.

How do I use them?

You can use mala beads in a variety of ways during meditation or to Chant a Mantra, but breath control and mantra repetition are two good starting points.

Love,

Chi Healing Body